top of page
MY CLASSES
There are many different ways to get fit and stay fit. Lose weight, run a marathon or get that beach body—take a look below at the different ways I can help achieve your fitness goals.
![Treadmill](https://static.wixstatic.com/media/7c13964b8ac7449284e04b0efc560680.jpg/v1/fill/w_301,h_240,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Treadmill.jpg)
Cardio Fitness
LOOK GOOD, FEEL GOOD
![Weight Bar](https://static.wixstatic.com/media/37ed934bcf134e6e83dea8f6f7398ac6.jpg/v1/crop/x_219,y_0,w_4236,h_3389/fill/w_301,h_240,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Weight%20Bar.jpg)
Muscle Building
STRENGTH & STAMINA
![Sporty Woman Stretching](https://static.wixstatic.com/media/70bc9811a4b44c18bbb4237ed2ffec6a.jpg/v1/crop/x_1680,y_0,w_5679,h_4543/fill/w_301,h_240,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Sporty%20Woman%20Stretching.jpg)
Flexibility Training
A HEALTHIER YOU
bottom of page